Meltdowns: What I’ve Learned as a Parent of an Autistic Child

I used to think meltdowns were just “big tantrums.” I didn’t understand them — not really. Then I became a parent to Ethan. The first time I saw him in the middle of a meltdown, I didn’t even recognise my own child. His little face was red, his breath coming in short bursts, tears pouring

Things That Transformed My Autistic Child’s Behaviour

This post is written by Sarah Bennett, mum to seven-year-old Oliver and four-year-old Mia, both on the autism spectrum. You can read more about our journey with autism, therapies, and family life here on the My Virtual Carer Blog. When Oliver was first diagnosed, our home became a revolving door of therapists. We had speech therapists, occupational

What Not to Do with an Autistic Child: A Parent’s Perspective

If you’re raising or working with an autistic child, you’ll know there’s no single “rulebook” that fits every situation. Each child is unique — with their own joys, challenges, and ways of experiencing the world. But one truth is universal: the wrong approach can unintentionally cause harm, even when it’s well-meaning. Many of us have

HELP! I need a break from my autistic child!

Many parents silently carry the weight of sleepless nights, constant vigilance, and endless coordination of therapies and appointments. They rarely admit, even to close friends, that they feel tired, overwhelmed, or in need of a break — often for fear of being judged as not loving or coping well enough. But needing rest does not

What is a Child with Autism Entitled to in Canada?

In Canada, children diagnosed with autism spectrum disorder (ASD) are entitled to a variety of supports, services, and financial benefits provided through both federal and provincial/territorial programmes. These can help families manage the costs of care, access therapy, and create opportunities for their child to thrive. Understanding these entitlements — and how to apply for

What is a Child with Autism Entitled to in the UK?

In the United Kingdom, children with autism are entitled to a range of services, support, and legal protections designed to help them thrive and meet their individual needs. These entitlements can cover healthcare, education, financial assistance, social care, and legal rights — and understanding them can make a significant difference to a child’s development and

Caring for a Child with Autism: Practical Strategies for Families

Caring for a child on the autism spectrum is a journey filled with love, learning, and unique challenges. While every child is different, many benefit from a supportive environment, consistent routines, and an understanding approach that meets their individual needs. In the UK, autism affects around 1 in 100 people, according to the National Autistic

Caring for an Elderly Parent: Balancing Love, Responsibility, and Smart Support

Caring for an elderly parent is one of the most rewarding yet challenging responsibilities you can take on. It’s a journey filled with love, patience, and often, sacrifice. From managing medications to ensuring regular check-ups, keeping track of appointments, and staying on top of daily needs, the responsibilities can feel overwhelming, especially if you’re juggling

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