In recent years, the term AUDHD has gained traction within both neurodivergent communities and clinical discussions. Short for Autism + ADHD, AUDHD refers to individuals who are diagnosed with, or strongly identify with both Autism Spectrum Condition (ASC) and Attention-Deficit/Hyperactivity Disorder (ADHD). Because these conditions frequently overlap, many people find that “AUDHD” captures their lived
When my daughter, Lily, was first diagnosed as autistic, my protective instincts kicked in harder than ever. I wanted to speak for her, stand up for her, shield her from every challenge. And for a long time, I did. But one day, at a school event, Lily turned to me and whispered, “Mum, I can tell
If you’re raising or working with an autistic child, you’ll know there’s no single “rulebook” that fits every situation. Each child is unique — with their own joys, challenges, and ways of experiencing the world. But one truth is universal: the wrong approach can unintentionally cause harm, even when it’s well-meaning. Many of us have
